All I Ever Needed to Know I Learned from Baseball…Revisited

January 18, 2018 Dear Families, I decided to revisit and modify a post from the past.  Have you ever spent time as a parent guiding your child, only to have them change course midstream? Have you ever imagined your child's path and future only to have them make an abrupt 180? At times, it breaks … Continue reading All I Ever Needed to Know I Learned from Baseball…Revisited

Nutrition and the Teenage Brain

December 14, 2017 Dear Families, Growing up presents all kinds of new opportunities. Good. Bad. Ugly. Our society offers all sorts of fun distractions in the process. Snapchat. Instagram. Twitter. Navigating the road of adolescents often proves to be as winding as the highways of the Colorado High Country. As parents, we find ourselves in … Continue reading Nutrition and the Teenage Brain

Top 10 Things I Have Learned from Running

1.   Pounding pavement is better than pounding your fists. 2.   Sweat washes you from the inside out. 3.   Endurance is earned. 4.   Determination is a decision. 5.   Focus is found in the will to finish. 6.   Goals are only accomplished if you take one step at a time. 7.   Hard work makes a difference. 8.   Strength … Continue reading Top 10 Things I Have Learned from Running